Doug Round 24:28 row
5,024m
Meters
24:28.2
Time
2:26.1
Pace
277
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 108 |
November 04, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.2 | 5,024m | 2:26.1 | 112 | 686 | 25 | 122 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 123 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 115 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 123 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 122 |
| 24:28.2 | 936m | 2:23.2 | 119 | 709 | 26 | 127 |
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Workout Graph
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