Doug Round 38:37 row
7,012m
Meters
38:37.5
Time
2:45.2
Pace
363
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 110 |
November 05, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.5 | 7,012m | 2:45.2 | 78 | 566 | 23 | 121 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 138 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 128 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 125 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 117 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 115 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 113 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 113 |
| 38:37.5 | 673m | 2:41.5 | 83 | 585 | 23 | 119 |
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Workout Graph
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