Doug Round 16:10 row
3,021m
Meters
16:10.1
Time
2:40.5
Pace
157
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 112 |
November 07, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.1 | 3,021m | 2:40.5 | 85 | 591 | 22 | 129 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 132 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 131 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 128 |
| 16:10.1 | 220m | 2:39.3 | 87 | 597 | 21 | 128 |
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