Doug Round 15:04 row
3,018m
Meters
15:04.4
Time
2:29.8
Pace
164
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 115 |
November 08, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,018m | 2:29.8 | 104 | 658 | 24 | 114 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 110 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 116 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 116 |
| 15:04.4 | 8m | 4:35.0 | 17 | 357 | 0 | 115 |
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