Doug Round 51:35 row
10,015
Meters
51:35.7
Time
2:34.5
Pace
532
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 1368 |
| Drag Factor | 87 |
November 19, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:35.7 | 10,015 | 2:34.5 | 95 | 626 | 532 | 26 | 120 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 | 120 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 124 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 | 126 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 | 117 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 | 124 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 | 120 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 | 122 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 | 122 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 | 120 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | 119 |
| 51:35.7 | 256 | 3:06.9 | 54 | 484 | 12 | 21 | 112 |
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Workout Graph
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