Doug Round 31:53 row
6,513m
Meters
31:53.4
Time
2:26.8
Pace
359
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 90 |
November 25, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.4 | 6,513m | 2:26.8 | 110 | 680 | 25 | 121 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 127 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 124 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 123 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 117 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 124 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 118 |
| 31:53.4 | 338m | 2:47.7 | 74 | 555 | 23 | 116 |
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Workout Graph
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