Doug Round 10:06 BikeErg
4,073m
Meters
10:06.5
Time
2:28.9
Pace
110
Calories
105
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
RPM | 73 |
Revolution Count | 750 |
Power/kg | 1.14 |
Drag Factor | 54 |
November 30, 2022 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:06.5 | 4,073m | 2:28.9 | 106 | 664 | 73 | 105 |
5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 72 | 101 |
10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 76 | 108 |
10:06.5 | 38m | 2:51.0 | 70 | 540 | 65 | 108 |
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Workout Graph
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