Doug Round 15:06 row
3,021m
Meters
15:06.7
Time
2:30.0
Pace
163
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 107 |
November 30, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,021m | 2:30.0 | 104 | 656 | 25 | 125 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 127 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 125 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 125 |
| 15:06.7 | 16m | 3:29.3 | 38 | 431 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.