Doug Round 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
37
Calories
144
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 138 |
December 03, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 37 | 144 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 | 124 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 39 | 142 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 37 | 149 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 153 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 38 | 155 |
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Workout Graph
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