Doug Round 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 147 |
December 03, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 32 | 139 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 | 126 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 137 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 146 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 33 | 145 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 | 144 |
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Workout Graph
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