Doug Round 20:01 row
4,016m
Meters
20:01.0
Time
2:29.5
Pace
219
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 116 |
December 03, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,016m | 2:29.5 | 105 | 660 | 25 | 122 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 123 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 124 |
| 20:01.0 | 1,028m | 2:26.4 | 112 | 683 | 26 | 124 |
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Workout Graph
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