Doug Round 20:06 BikeErg
8,244m
Meters
20:06.4
Time
2:26.3
Pace
226
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 73 |
| Revolution Count | 1472 |
| Power/kg | 1.2 |
| Drag Factor | 60 |
December 11, 2022 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 8,244m | 2:26.3 | 112 | 684 | 73 | 116 |
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 70 | 110 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 73 | 117 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 75 | 119 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 75 | 118 |
| 20:06.4 | 30m | 3:33.3 | 36 | 424 | 55 | 119 |
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Workout Graph
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