Doug Round 25:05 row
5,807m
Meters
25:05.5
Time
2:09.6
Pace
353
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 144 |
December 17, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,807m | 2:09.6 | 161 | 853 | 28 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 141 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 141 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 145 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 152 |
| 25:05.5 | 13m | 3:31.5 | 37 | 427 | 0 | 152 |
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Workout Graph
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