Doug Round 6x2:00/4:00r row
3,181m
Meters
12:00.0
Time
1:53.1
Pace
222
Calories
159
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,708m |
| Overall Time | 36:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 33 |
| Stroke Count | 456 |
| Drag Factor | 135 |
December 19, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 33 | 159 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 34 | 156 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 34 | 160 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 33 | 163 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 34 | 162 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 33 | 159 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 35 | 159 |
| r527m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.