Doug Round 29:56 row
6,022m
Meters
29:56.8
Time
2:29.1
Pace
328
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
December 20, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.8 | 6,022m | 2:29.1 | 105 | 662 | 23 | 112 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 112 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 112 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 113 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 113 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 112 |
| 29:56.8 | 979m | 2:31.5 | 100 | 645 | 24 | 112 |
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Workout Graph
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