Doug Round 15:06 row
3,033m
Meters
15:06.9
Time
2:29.5
Pace
166
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 110 |
December 21, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,033m | 2:29.5 | 105 | 660 | 22 | 128 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 134 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 129 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 126 |
| 15:06.9 | 4m | 14:22.5 | 1 | 301 | 0 | 126 |
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