Doug Round 15:02 row
3,019m
Meters
15:02.5
Time
2:29.4
Pace
164
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 117 |
December 22, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,019m | 2:29.4 | 105 | 660 | 24 | 120 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 115 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 123 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 122 |
| 15:02.5 | 3m | 6:56.6 | 5 | 316 | 0 | 122 |
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