Doug Round 51:08 row
10,011m
Meters
51:08.6
Time
2:33.2
Pace
537
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1278 |
| Drag Factor | 115 |
December 23, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.6 | 10,011m | 2:33.2 | 97 | 634 | 25 | 109 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 114 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 112 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 114 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 114 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 87 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 113 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 111 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 110 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 110 |
| 51:08.6 | 214m | 2:40.2 | 85 | 592 | 23 | 108 |
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Workout Graph
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