Doug Round 31:05 row
6,014m
Meters
31:05.4
Time
2:35.0
Pace
320
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 112 |
December 24, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.4 | 6,014m | 2:35.0 | 94 | 622 | 24 | 120 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 126 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 126 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 123 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 120 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 117 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 114 |
| 31:05.4 | 192m | 2:50.3 | 71 | 543 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.