Doug Round 19:11 row
4,023m
Meters
19:11.5
Time
2:23.1
Pace
227
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 124 |
December 26, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.5 | 4,023m | 2:23.1 | 119 | 710 | 24 | 120 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 122 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 115 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 121 |
| 19:11.5 | 870m | 2:24.5 | 116 | 698 | 25 | 124 |
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