Doug Round 15:34 row
3,015m
Meters
15:34.7
Time
2:35.0
Pace
160
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 110 |
December 29, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,015m | 2:35.0 | 94 | 623 | 23 | 108 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 109 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 112 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 109 |
| 15:34.7 | 107m | 2:42.1 | 82 | 582 | 21 | 105 |
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Workout Graph
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