Doug Round 20:43 BikeErg
8,067m
Meters
20:43.0
Time
2:34.0
Pace
215
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 69 |
| Revolution Count | 1448 |
| Power/kg | 1.03 |
| Drag Factor | 59 |
December 30, 2022 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:43.0 | 8,067m | 2:34.0 | 96 | 629 | 69 | 107 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 68 | 103 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 | 108 |
| 15:00.0 | 1,954m | 2:33.5 | 97 | 632 | 70 | 111 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 72 | 113 |
| 20:43.0 | 247m | 2:54.0 | 66 | 528 | 61 | 104 |
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Workout Graph
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