Doug Round 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
142
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 118 |
December 31, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 37 | 142 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 123 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 | 139 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 | 146 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 34 | 150 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 40 | 154 |
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Workout Graph
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