Doug Round 31:21 row
6,020m
Meters
31:21.3
Time
2:36.2
Pace
320
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 115 |
January 02, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 6,020m | 2:36.2 | 92 | 615 | 24 | 118 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 124 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 117 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 118 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 120 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 119 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 116 |
| 31:21.3 | 248m | 2:43.9 | 79 | 573 | 24 | 116 |
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Workout Graph
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