Doug Round 20:02 row
4,015m
Meters
20:02.0
Time
2:29.6
Pace
219
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 114 |
January 03, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,015m | 2:29.6 | 104 | 659 | 25 | 122 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 127 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 126 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 125 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 118 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 118 |
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Workout Graph
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