Doug Round 10:07 BikeErg
4,037m
Meters
10:07.2
Time
2:30.4
Pace
109
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 71 |
| Revolution Count | 721 |
| Power/kg | 1.11 |
| Drag Factor | 59 |
January 06, 2023 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.2 | 4,037m | 2:30.4 | 103 | 654 | 71 | 118 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 69 | 112 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 74 | 122 |
| 10:07.2 | 44m | 2:43.6 | 80 | 574 | 67 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.