Doug Round 20:46 row
4,018m
Meters
20:46.7
Time
2:35.1
Pace
212
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 113 |
January 06, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 4,018m | 2:35.1 | 94 | 622 | 23 | 121 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 122 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 126 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 120 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 121 |
| 20:46.7 | 147m | 2:38.8 | 87 | 600 | 22 | 119 |
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Workout Graph
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