Doug Round 10:07 row
2,021m
Meters
10:07.4
Time
2:30.2
Pace
110
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 110 |
January 10, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,021m | 2:30.2 | 103 | 654 | 24 | 115 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 127 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 110 |
| 10:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 110 |
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