Doug Round 15:09 row
3,010m
Meters
15:09.3
Time
2:31.0
Pace
162
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 114 |
January 11, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,010m | 2:31.0 | 102 | 649 | 23 | 123 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 125 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 123 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 122 |
| 15:09.3 | 25m | 3:06.0 | 54 | 487 | 7 | 123 |
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Workout Graph
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