Doug Round 10:05 BikeErg
4,034m
Meters
10:05.8
Time
2:30.1
Pace
108
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 71 |
| Revolution Count | 723 |
| Power/kg | 1.11 |
| Drag Factor | 59 |
January 13, 2023 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.8 | 4,034m | 2:30.1 | 103 | 655 | 71 | 117 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 70 | 114 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 74 | 119 |
| 10:05.8 | 33m | 2:55.7 | 64 | 521 | 62 | 119 |
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