Doug Round 15:28 row
3,012
Meters
15:28.1
Time
2:34.0
Pace
159
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 115 |
January 13, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.1 | 3,012 | 2:34.0 | 96 | 616 | 159 | 23 | 123 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 126 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 125 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 | 123 |
| 15:28.1 | 89 | 2:37.8 | 89 | 512 | 4 | 21 | 120 |
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Workout Graph
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