Doug Round 15:28 row
3,012m
Meters
15:28.1
Time
2:34.0
Pace
159
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 115 |
January 13, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 3,012m | 2:34.0 | 96 | 629 | 23 | 123 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 126 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 125 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 123 |
| 15:28.1 | 89m | 2:37.8 | 89 | 606 | 21 | 120 |
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Workout Graph
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