Doug Round 25:39 row
5,021m
Meters
25:39.9
Time
2:33.3
Pace
270
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 112 |
January 16, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.9 | 5,021m | 2:33.3 | 97 | 634 | 21 | 120 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 132 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 137 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 108 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 114 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 115 |
| 25:39.9 | 110m | 3:01.3 | 59 | 501 | 20 | 114 |
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