Doug Round 25:32 row
5,020m
Meters
25:32.3
Time
2:32.6
Pace
270
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 108 |
January 17, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 5,020m | 2:32.6 | 98 | 638 | 23 | 117 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 103 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 118 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 121 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 121 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 120 |
| 25:32.3 | 93m | 2:53.6 | 67 | 530 | 20 | 119 |
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