Doug Round 47:36 BikeErg
20,037m
Meters
47:36.8
Time
2:22.5
Pace
563
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 68 |
| Revolution Count | 3265 |
| Power/kg | 1.3 |
| Drag Factor | 75 |
January 19, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:36.8 | 20,037m | 2:22.5 | 121 | 715 | 68 | 121 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 66 | 107 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 66 | 113 |
| 15:00.0 | 2,187m | 2:17.1 | 136 | 766 | 68 | 119 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 67 | 117 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 70 | 123 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 | 125 |
| 35:00.0 | 2,118m | 2:21.6 | 123 | 723 | 70 | 127 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 | 129 |
| 45:00.0 | 2,094m | 2:23.2 | 119 | 709 | 69 | 130 |
| 47:36.8 | 1,109m | 2:21.3 | 124 | 726 | 70 | 129 |
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Workout Graph
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