Doug Round 10:05 row
2,022m
Meters
10:05.9
Time
2:29.8
Pace
109
Calories
114
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 24 |
Stroke Count | 245 |
Drag Factor | 113 |
January 24, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.9 | 2,022m | 2:29.8 | 104 | 658 | 24 | 114 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 110 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 116 |
10:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 116 |
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Workout Graph
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