Doug Round 15:06 row
3,216m
Meters
15:06.4
Time
2:20.9
Pace
182
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 112 |
January 24, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,216m | 2:20.9 | 125 | 730 | 24 | 127 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 128 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 131 |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 130 |
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Workout Graph
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