Doug Round 15:05 row

3,305m

Meters

15:05.8

Time

2:17.0

Pace

192

Calories

139

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count398
Drag Factor109

January 26, 2023 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.8 3,305m 2:17.0 136 768 26 139
5:00.0 1,116m 2:14.4 144 796 26 141
10:00.0 1,134m 2:12.2 151 820 28 142
15:00.0 1,039m 2:24.3 116 700 26 138
15:05.8 17m 2:50.5 71 542 0 137

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Workout Graph

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