Doug Round 20:07 row
4,174m
Meters
20:07.1
Time
2:24.5
Pace
233
Calories
71
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 108 |
January 26, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,174m | 2:24.5 | 116 | 698 | 25 | 71 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 71 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | |
| 20:07.1 | 11m | 5:22.7 | 10 | 335 | 0 |
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Workout Graph
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