Doug Round 35:08 row
7,022m
Meters
35:08.2
Time
2:30.1
Pace
380
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 120 |
January 28, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.2 | 7,022m | 2:30.1 | 103 | 656 | 23 | 111 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 121 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 105 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 116 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 101 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 116 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 113 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 111 |
| 35:08.2 | 10m | 6:50.0 | 5 | 317 | 0 | 110 |
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Workout Graph
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