Doug Round 4:22 row
1,023m
Meters
4:22.3
Time
2:08.2
Pace
63
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 119 |
January 30, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,023m | 2:08.2 | 166 | 871 | 25 | 146 |
| 4:22.3 | 1,023m | 2:08.2 | 166 | 871 | 25 | 146 |
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