Doug Round 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
160
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 120 |
January 30, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 33 | 160 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 35 | 145 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 35 | 159 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 33 | 164 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 32 | 168 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 34 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k TT instead of W5S1 500m training