Doug Round 24:44 row
5,023m
Meters
24:44.7
Time
2:27.7
Pace
275
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 117 |
January 31, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,023m | 2:27.7 | 108 | 673 | 24 | 119 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 113 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 126 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 116 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 124 |
| 24:44.7 | 896m | 2:38.8 | 87 | 600 | 23 | 116 |
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Workout Graph
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