Doug Round 500m row
500m
Meters
1:45.9
Time
1:45.9
Pace
37
Calories
146
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 129 |
February 04, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 37 | 146 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 128 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 142 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 40 | 152 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 155 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 38 | 156 |
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Workout Graph
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