Doug Round 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 122 |
February 04, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 33 | 142 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | 127 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 141 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 | 148 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 | 148 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 149 |
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Workout Graph
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