Doug Round 20:07 row
4,279m
Meters
20:07.9
Time
2:21.1
Pace
242
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 123 |
February 09, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,279m | 2:21.1 | 124 | 728 | 23 | 129 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 127 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 126 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 124 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 133 |
| 20:07.9 | 20m | 3:17.5 | 45 | 456 | 0 | 135 |
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Workout Graph
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