Doug Round 14:23 row
3,019m
Meters
14:23.7
Time
2:23.0
Pace
170
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 109 |
February 14, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.7 | 3,019m | 2:23.0 | 120 | 711 | 24 | 121 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 124 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 122 |
| 14:23.7 | 888m | 2:28.4 | 107 | 667 | 23 | 117 |
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