Doug Round 24:29 row
5,022m
Meters
24:29.5
Time
2:26.3
Pace
278
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 13 |
| Stroke Count | 574 |
| Drag Factor | 117 |
February 16, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,022m | 2:26.3 | 112 | 684 | 13 | 118 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 118 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 118 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 24:29.5 | 1,038m | 2:09.8 | 160 | 850 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.