Doug Round 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
35
Calories
144
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
February 20, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 36 | 144 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 126 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 141 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 148 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 | 153 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 37 | 156 |
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Workout Graph
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