Doug Round 10:09 BikeErg
4,107
Meters
10:09.5
Time
2:28.4
Pace
112
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 71 |
| Revolution Count | 725 |
| Power/kg | 1.2 |
| Drag Factor | 61 |
March 03, 2023 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:09.5 | 4,107 | 2:28.4 | 107 | 661 | 112 | 71 | 116 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 70 | 113 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 73 | 118 |
| 10:09.5 | 54 | 2:55.9 | 64 | 378 | 1 | 57 | 117 |
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Workout Graph
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