Doug Round 10:16 BikeErg
4,049m
Meters
10:16.9
Time
2:32.3
Pace
109
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 69 |
| Revolution Count | 716 |
| Power/kg | 1.06 |
| Drag Factor | 61 |
March 03, 2023 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.9 | 4,049m | 2:32.3 | 99 | 640 | 69 | 121 |
| 5:00.0 | 1,917m | 2:36.4 | 91 | 614 | 67 | 118 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 72 | 122 |
| 10:16.9 | 103m | 2:44.0 | 79 | 572 | 72 | 123 |
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Workout Graph
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